Speaking kindly to myself because my body is always listening.

Taking a walk. Gazing at the beautiful sunset. Breathing in the sweet scent of the fallen leaves on the ground. Listening to the swaying trees in the cool autumn wind. Taking time off.

I matter. My mental health matters. I’m already enough. And all solutions to my insecurities can be found within.

My meadow mental detox ritual.

curious being
November 2020

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既來之,則安之 「Since you are here, you may as well stay and make the best of it.」

Fear. The ultimate reason behind one’s distress. The fear to try, fear to fail, fear of being humiliated. Not incapability, but fear holds people back from achieving their dreams.

Yet quite, on the contrary, mistakes make us “fail forward.” We learn something new with each failure. There is no failure except no longer trying. It is the courage to continue that counts. — Chris Bradford

I wish us all to be fearless, having the relentless courage to fight the little demons inside, to step out of the darkness and shine bright.

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curious being

Story of a girl who once twisted both of her ankles in one day 🧚🏼‍♀️