My Meadow Mental Detox Ritual.

Speaking kindly to myself because my body is always listening.

Taking a walk. Gazing at the beautiful sunset. Breathing in the sweet scent of the fallen leaves on the ground. Listening to the swaying trees in the cool autumn wind. Taking time off.

I matter. My mental health matters. Iโ€™m already enough. And all solutions to my insecurities can be found within.

My meadow mental detox ritual.

curious being
November 2020

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Story of a girl who once twisted both of her ankles in one day ๐Ÿงš๐Ÿผโ€โ™€๏ธ

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curious being

Story of a girl who once twisted both of her ankles in one day ๐Ÿงš๐Ÿผโ€โ™€๏ธ